The impact of adverse factors and the wrong lifestyle cause the development of various pathologies.Cervical osteochondrosis is one of these diseases, which are degenerative-distribution disorders of the intervertebral discs of the cervical spine.
The pathological process, with prematurely interrupted, progresses and captures all elements of the disc, adjacent vertebrae, ligament appliances and intervertebral joints.In order not to aggravate cervical osteochondrosis, home treatment should be performed according to the prescription.
The success of therapy depends on several factors.How to treat neck condominis at home, an expert will say.Only a doctor, based on a precise diagnosis, can choose the ideal scheme of healing measurements.
Reasons
The treatment of cervical osteochondrosis in women at home, as in the strong half of humanity, begins with the detection of the root cause of pathological changes.
Cervical osteochondrosis appears in relation to the background of the following processes:
- Scoliosis;
- Inadequate posture;
- Obesity;
- Sedimentary;
- Hypodinamia;
- Low physical activity.
In addition, a similar disease can develop due to the following factors:
- Trauma transferred to the spine;
- Inappropriate metabolism;
- High physical activity;
- Heredity;
- Stress.
The impact of these adverse factors causes an increase in the load on the cervical spine.This reaction leads to an excess load of the neck muscles, causing the spasms to develop in them, interrupts the blood circulation in this area of the spine of the spine.
Symptoms
What to do with cervical osteochondrosis at home when this pathology is diagnosed?The therapy of the disease depends on the severity of the inflammatory process.If the disease is at the beginning of its formation, it is recommended to use good measures using makeshift means.
How to treat cervical osteochondrosis at home, with what products and products can be used independently - the doctor will be familiar in detail.It should be understood that, depending on the manifestations of the disease, the expert will recommend different methods to facilitate health.
Osteochondrosis is a difficult pathology.It is capable of being accompanied by intense pain and reaching not only the cervical, but also other departments of the spine spine.
Pain can manifest in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient usually cares:
- Weakness of the hands;
- Restriction of neck activity;
- Crispy with changes in head position;
- Evil -Go -overall;
- Dizziness;
- Violation of coordination due to low blood circulation;
- Worsening of hearing and vision;
- Language numbness;
- Oxygen hunger from the brain.
Therapy
The treatment of cervical spine condrosis at home should be performed comprehensively - external and internally.For this, the patient is recommended the following procedures and events:
- Ingestion of teas, decoctions, medicinal plants;
- Comprimers, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Medicines.
External means of influence
Folk healers offer alleviate the condition of the use of such means:
- Compress of the rabban leaves.The product has an anti -inflammatory effect on the cervical spine joints.To perform the procedure, you will need youth rabban leaves, which should be packed with boiling water before use.After this action, the tool is immediately attached to the neck.At the top of the lesion, cover with cellophane and isolate the compress with a hot scarf or scarf.Keep the drug until the feeling of discomfort.Thanks to the power of healing of the compact leaf, the cervical region will begin to move better and unpleasant symptoms will gradually disappear.
- Cervical vertebra osteochondrosis is treated at home with an alcohol compress.This is a very common and accessible tool.For the procedure, you will need 300 ml of medical alcohol, 10 powder analgin tablets, 10 ml of iodine and the same amount of camphor alcohol.Carefully correct components.Use the medicine in the form of external exposure to the painful area.
- A compress of honey and potatoes usually helps relieve the symptoms of this diagnosis.For the recipe you will need to grind a large vegetable to a grater and add 2 tablespoons.l.Bee product.Place the resulting dough in a fabric napkin and secure the neck.The procedure lasts two hours.
Special collar
It is recommended that patients with neck osteochondrosis use a special necklace.With it, you can remove the muscle spasm and give the correct position to the entire spine.This device also helps to eliminate compression of nerve roots and vertebral artery.
Cervical necklaces are characterized by stiffness (Shantsa collar), but there are also inflatable products.The first option looks like a dense structure fixed on the neck.It assumes the severity of the skull, which helps to relax the tense muscles of the neck.
As for the second version of design (inflatable necklaces) is a device in which the air is pumped with an attached pear.This product provides column stretching.The necklace cannot be used all day.
It is recommended to use it only a few hours a day.The duration of such good measures is projected for one month.Only a doctor should prescribe this design.The incorrect operation of the necklace, or non -compliance with the instructions of an expert, is full of compression of nerve and blood vessels and other serious complications.
Kuznetsov device
This device is not only an effective device, but is also available in domestic acupuncture procedures independently.
How to treat cervical osteochondrosis at home with this device?Only one expert will answer this question, given the patient's condition.
The essence of the impact effect is as follows:
- Needles and dig in the sore area, helping to strengthen blood flow, which affects biologically active places;
- The patient should be fixed in a belt with a cervical roll or arrests;
- The duration of healing actions will be informed by a vertebrologist.
When choosing this method of treatment, it is important to consider against -indications for the use of the Kuznetsov applicator.
Bubnovsky method
What to do with Cervical Condrosis at home to improve a stable and stable state of vertebrae?It is possible to use the Bubnovsky system.
The complex includes several exercises that contribute to the development of cervical joints:
- The patient can do 20 to 40 laps and wave with their heads in different directions;
- Then you must perform slow heads from head to left and right;
- Then it is necessary to make circular rotation with the head;
- Raise your shoulders ten seconds;
- Pull your chin forward and then drag it back with the movement of the head;
- Sitting on the floor, it is necessary to bend your knees, reach them with your forehead, remain in such a pose for one minute.
This complex is recommended swimming.Treatment using this sport will help:
- Release violated nerves;
- Stretch the spine with the natural method;
- Strengthen immunity;
- Strengthen the muscle case;
- Improve well -Gest.
Treatment should be performed under the supervision of an instructor who prescribes loads for each patient individually.
Massage
Self -fulfillment massage will also help improve blood flow in the cervical spine.It is necessary to perform manipulations only with the fingers, and the movements should be directed strictly from the center towards the periphery.It is important that massive movements are soft and soft.
It is sufficient to learn the three rules of action when performing an independent massage to stop the symptoms of an insidious disease and in a very short time.The advantages of mastering massage equipment are the convenience of performing manipulations at a convenient moment, when severe signs of pain are irritating.
Folkloric recipes
When the first signs of cervical osteochondrosis develop, it is necessary to organize disease therapy in any way available.Folk healers recipes receive enough positive criticism.
The use of domestic compositions can provide an effective result if the patient selects really effective compositions, taking into account the resources of his own body and supposed restrictions.
It is incredibly difficult to perform independently the diagnosis of pathology, finding truly perfect means: the help of a qualified expert is needed.
- Dye prepared based on pine shoots.This product is used as an effective folk medicine.It is recommended that pine shoots be harvested immediately after the late winter.Choose only these kidneys from 1.5 cm to 2 cm.The kidneys collected need to be well washed and then grind them with a meat grinder, add so much sugar so that their amount is half of the main component's dough.Mix the ingredients, put it inside the refrigerator, endure for two weeks.After half a month, the product is completely ready.Take it in a teaspoon three times a day three weeks.The remaining product should be stored in the refrigerator for another year.
- Herbal teas.In case of cervical osteochondrosis disease, it is often recommended to drink herbal teas to organize a general strengthening of a weakened organism.Suitable as the main components of such a drink, birch leaves and language, linden's color, herb and caligal of St. John, Horsetail, Mother and Rosehip.With the simultaneous use of folk medicines with medicines prescribed by the doctor, the period of elimination of signs of cervical osteochondrosis is significantly accelerated.Quickly, these herbal teas help to interrupt the period of exacerbation, they remain the disease longer.
- Celery treatment.MAA the root of the plant, pour 3-4 g of the raw materials resulting with boiling water (1 L).Tension after eight years of insistence.Drink three times a day for 1 tablespoon.l.
- Barberry treatment.Prepare 25 g of plant bark and its roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Rabban.Secure the inside of the plant sheet around the neck and fix the compress with a bandage.Organize the procedure before bed.Similarly, cabbage leaves should be used.
- Therapeutic compress.In a vodka bottle, dissolve the squeezed aloe juice (50 g), purlis (1 g), mustard powder (50 g).The resulting solution is completely sauce the fabric, attach it in the neck before bed, fix the wool scarf on top.Leave the bandage until the morning.
- Heating compress.Small the fabric of the screens in kerosene, then squeeze -o.Grale with lightly damp cream and soap, secure neck, roll with polyethylene.Keep 1-2 hours until a strong burning sensation occurs, stop the process and wash the neck with water.
- Potatoes with honey.Get a grater with a potato, mix in half with a bee product.Use the resulting porridge for cervical compresses at least once a week.
- Indian onion.Before going to bed, rub a painful point with a sheet of plants with a sheet.
- Lemon and garlic.Jump three lemons through a meat grinder and add 150 g to the resulting minced garlic.Put the dough into a two -liter can, pour it with boiling water.Use the liquid with an empty stomach in the morning in half glass, pre -osm.
- Fat.Lubricate and then rub the painful point with the bear or the inner fat of the badge.
- Massage with honey.This manipulation, although painful (especially with hairy skin on the back), but extremely effective.Heat the product from the bee, put it on the upper back and neck.Perform an energetic pat by massage.Honey will gradually begin to stick, but manipulation should continue until the substance becomes white.Then cover your back with a towel, having soaked -previously with hot water.Absorbs all viscosity.Finish the massage with honey, wrap in a hot blanket, sleep calmly until morning.
Disease treatment in women
For the doctor to prescribe truly adequate treatment of cervical female osteochondrosis, the patient needs to organize a neurological examination and then find out what stage the degenerative process is.Only after that does the doctor prescribe muscle relaxants, chondroprotectors, sedatives and vasodilating drugs.
Good recommendations received the following actions:
- Physiotherapeutic procedures;
- Hydrogen sulfide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
In the first two stages of the disease, manual therapy is extremely effective.
Women need to observe a diet, provide a healthy lifestyle and regularly implement physical exercise complexes.
Among the general recommendations on the cure of an insidious disease, it is worth noting the following:
- Elimination of pain;
- Improvement within the neck of metabolic processes;
- Natural brain blood supply restoration;
- Strengthen the shoulder and cervical muscles;
- Normal rest normalization.
Nutrition with the development of cervical osteochondrosis
It is necessary to include food in a daily diet, saturated with fiber, calcium and protein:
It is necessary to include food in a daily diet, saturated with fiber, calcium and protein:
- Vegetables with fruits;
- Cottage cheese;
- Low -fat fish and meat varieties;
- Nuts;
- Milk.
Be sure to drink clean water at sufficient volume.Never forget that you should eat properly, take work breaks, if necessary, to sit for a long time, regularly perform exercise, monitor the correct posture, organize daily exercises.The entire measuring complex will ensure that it is eliminated from pain.
Conclusion
The objectives of the therapeutic measures organized in the house are to eliminate pain attacks, to restore metabolism within the cervical segment of the spine.At the same time, these actions are necessary to strengthen muscle corset and shoulder belt, improve the cerebral blood supply, eliminating the causes of arter compression.
Folk recipes contribute to getting rid of the feeling of numbness of the upper limbs, they improve night rest, strengthen the general emotional well of a sick person.Domestic treatment of insidious disease, which is cervical osteochondrosis, is a very convenient option for therapy.
To get a quick improvement of the condition, there is no need to waste time, reaching the nearest hospital.This therapy requires significantly lower financial costs.
There is a significant set of methods and techniques that allow purposely affecting certain bonds in the pathological process under development.